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Chronic Pain Support

Welcome to PainSupport.

Do you have chronic pain, pain that has lasted for six months or more? If so, this is the place for you!

We offer chronic pain support for all those with long-term pain. The PainSupport website will help you move forward in your life with better chronic pain self-management, with or without drugs or treatments. The techniques and suggestions for your chronic pain will allow you to live a fulfilling and meaningful life, despite having pain.

The PainSupport website is packed with pain relief techniques and advice. We have a Shop with books, CDs and Downloads and much, much more.

Here you will find all the chronic pain support you need: pain relief advice, and information on all aspects of self-management of pain.

There are many pain relief techniques to choose from, but you don’t have to use all of them at once! Start with one or two that appeal to you and build from there. Some are instantly helpful and others may take a little more time. If you are new, the Relaxation and Breathing pages are a good place to start.

The Founder of the PainSupport website is Jan Sadler, MBE who has been giving people chronic pain support since 1990. The PainSupport website was founded by Jan Sadler in 2000. Jan has lived with the challenges of back pain and sciatica for many years and so understands the experience of living with chronic pain.

Jan was awarded an MBE in 2012 for her work with PainSupport and her services to pain management.

Jan says,
We don’t promise to take away all your pain, but we can show you how to control your pain, so you will be running your life and not the pain.

Use the picture links above to start exploring PainSupport and get the chronic pain support help that you want and need.

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