Yes I agree would be a bit of a stab in the dark, just trying to find something to help me mend.
I’m 6 and 9 months post op on my wrists at the moment so hoping that will improve as time goes on, I think the pain in my shoulders is from not being able to use my arms properly the last year going through surgery, never had problems with shoulders before.
Have another new pain in both my ankles though which is worrying, maybe due to me gaining weight after surgery.
My previous back injury hasn’t bothered me the last few years but seems a bit twingey…again maybe due to laying around a lot.
Elbows that were a major problem a few years ago feel ok but just have a general clunky achey feeling all over my body at the moment which makes me wonder if something else is going on…
Trying to get 150g of protein a day as I’m quite a big guy, fish oil, glucosamine, turmeric and extra vitamin C