Reply To: A cushion that strengthens your core (back/pelvis) while sitting on it

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#44520
Phil McCheddar
Participant

Hi Lee,
I switch quickly back & forth between feeling miserable and seeing the humour in life. I thought your comment was funny! 🙂
What is an exercise ball? Maybe that would help me better than AnnieD’s cushion. I’m not looking for a soft seat for my coccyx but rather I’m looking for a good way to develop my core muscles. Having to stop myself sliding off a domed seat sounded one way of doing that. Is an exercise ball something you place on the seat of your chair and then you sit on it?
(I’ll be offline for a couple of days but hope I’ll be back to read your reply later this week.)
Best wishes,
Phil