Reply To: Has anyone tried hypnotherapy?


Part two of my post:
A cognitive behavioural hypnotherapist – therapist will also help you identify any distortions in your thinking and assist you in changing unhelpful thought and behaviour patterns replacing them with more positive. ones. I recommend you search a reputable site such as the National Council for Hypnotherapy of which I am a member, or the REBHP. Ideally you want to see someone who has a counselling or psychotherapy qualification in addition to the hypnotherapy, this is because during the pre- talk stage we will be asking direct, sometimes challenging questions in order to get you to home in certain aspects. my website explains quite a lot about the myths if you are interested, I am happy for you to use this to just get information…. I hope this helps