Reply To: art therapy and writing

Jan Sadler

How do you all cope when lying on your backs? I mean physically, with your arms in the air above you when doing something? My arms start hurting after a minute or so if try to do something with my hands like sewing. How does anyone paint lying flat on their back? Perhaps you are semi propped up? I’m interested as I can’t lie propped up with cushions behind me and when I lie down I need to be perfectly flat.
Jan at PainSupport