Reply To: Inflammed Bowel.


Hi Avril, you’ve probably been there but stay away from anti inflamatories (nsaids), and that includes aspirin unless you protect your stomache lining eg omeprazole or similar. Possibly use domperidome to accelerate food digestion, but the big one i find is what i actually eat. I stay away from gluten products, and reduce dairy products although i find probiotic yoghurt helps. Get checked for allergy sensitivity, could be anything you eat, or a combination of. Eat regularly, good healthy well prepared food, heigene so important