The Pain Relief Without Drugs Download includes many really useful and practical pain relieving techniques. You can practice along with Jan as she demonstrates the methods, plus you can enjoy many truly relaxing and healing relaxation and visualisation sessions.
Note: previously published under the title of Natural Pain Relief, now updated. This recording is the CD that is included in Jan Sadler’s book, Pain Relief without Drugs. If you have the previous version of Jan’s book, which was entitled Natural Pain Relief, which had no CD with it, you might like to buy this CD – or buy it if you just want a CD.
1 Introductory talk.
2 Breathing practice.
4 The Sanctuary visualisation – delightfully descriptive and very relaxing.
5 A full-length and deeply relaxing, pain relieving Body Scan.
6 Golden Light Visualisation; deeply relaxing and pain relieving.
Claire W (UK) wrote with her comments,
“Dear Jan, Thanks a million for this CD. I have reduced my painkillers down to only one a day from 3 a day! It has helped me so much and I just love listening to the Golden Healing Light visualisation, it’s so relaxing and my pain disappears completely.”
At the end of the transaction, whether you pay by card or by PayPal, you will see a PayPal page with a link saying ‘Return to PainSupport’, or similar wording. Click that link and you will then be taken to another page for the tracks. You will also receive an email with all the tracks ready for you to download. You can then burn them on to a CD from your computer or download directly to an Android device.
Please note: once purchased, the tracks are available to download on to your computer or device for the next 48 hours only.
iPad, iPod or iPhone?
Please only order a download if you are comfortable with importing an MP3 into iTunes. For an iPad you will need to use install Dropbox or similar to get the MP3 file on to your device.
Otherwise, you are welcome to buy the CD version.